The Weight and the Warmth of June 19th


The calendar tells us that Friday, June 19th is Juneteenth—a day designated for collective reflection, freedom, and celebration. But for me, the date always pulls me backward into a deeply personal history. It forces a quiet pause in the middle of summer. It rewinds the clock to 2019, to a road trip to Louisiana, and to a room filled with a heavy, holy kind of love.
June 19th was my precious Uncle John’s birthday. For probably twenty years or more, if you asked him his age, he’d grin and tell you he was “39 and holding.” But on that specific Wednesday in 2019, time was finally catching up. My sisters and I traveled down to see him, knowing we were stepping into a celebration that was also a final, fragile goodbye. He was about to be transitioned to comfort care.
The air in the room was heavy. We each took a turn to have a moment alone with him. When my turn came, I leaned in close. I leaned into the space between this world and whatever comes next, and I whispered into his ear that it was okay to go. I told him that Jeff would take care of me now. I’m not entirely sure how aware he was in that moment, but whispering those words into the quiet of the room was a balm for my own aching heart.
Then, the priest arrived to perform the anointing of the sick. Because Uncle John was a deacon, he shared a long, deeply rooted history with the priest—a brotherhood of faith and service. Yet, in the middle of all that sorrow, a strange and beautiful thing happened. The priest looked at me, knew exactly who I was, and called me by my name. “Emeline’s daughter,” he recognized. Uncle John had woven stories of me into his life and friendships long before those final days. He had carried me in his conversations for years, just as he carried me in his heart.
I still sit with that moment. I think about it every June 19th, right before the anniversary of his passing on June 20th. I look up at the sky and whisper back to him, hoping with everything I have that I am making him proud.
The Magic of a Louisiana Kitchen
When the grief settles into something softer, it usually leads me straight to the stove.
Truthfully, I was blessed with a family of cooks. Uncle John and Aunt Mertie weren’t the only ones who let me sit and pepper them with a million questions while they worked. But being in those Louisiana kitchens? That was a different kind of magic entirely.
Growing up, learning from Mom or Granny had its own rhythm, rooted in the familiar comfort of daily life. But stepping into Uncle John and Aunt Mertie’s kitchen felt like entering a sacred, vibrant sanctuary of flavor and storytelling. The humidity, the slow simmer of a roux, the effortless dance between them as they threw together dishes that tasted like pure love—it was an education in hospitality. They didn’t do it through formal lessons; they taught me simply by letting me exist in their space, answering every curious question a young girl could dream up.
To pass down a legacy is to answer the questions of the curious girl standing by the counter, watching you create.
God, I miss them. I miss the laughter, the Louisiana warmth, and the safe harbor of their home. But every time I replicate a flavor, test the seasoning, or cook with that patient, soul-filled instinct they modeled for me, they are right there.
So this Friday, while the world celebrates, I’ll be holding a quiet space for the deacon who was forever 39, for the mother who came before me, and for the beautiful, heartbreaking privilege of having people in our lives who are this terribly hard to lose.
Happy Birthday, Uncle Johnny. I hope the kitchen in heaven is everything you ever wanted.

The Bridge Between Roots and Wings: Chasing the Next Chapter


There is a specific kind of quiet that settles in the second week of May. Mother’s Day has just passed—a day for looking back, offering gratitude, and honoring the foundations of home. But right in front of us, the air is buzzing with the energy of graduation.
For my nieces, my nephew, and my cousins, this week represents the “in-between.” They are standing on the edge of a finished chapter, pens poised to start the next one. Watching them, it’s impossible not to feel the weight of those connections and the beautiful, bittersweet cycle of growth.
The Art of the Ending:
Endings are rarely just about saying goodbye; they are about inventory. As these graduates pack up their desks and turn their tassels, they aren’t just leaving a building. They are carrying forward every late-night study session, every hard lesson learned, and the steady support of the family that cheered them on from the sidelines.
We often think of graduation as a destination, but it’s actually a pivot point. It is the moment where “what you’ve done” becomes the fuel for “where you’re going.”
The “Never-Stop” Mindset
If there is one thing I hope the graduates in my life carry with them, it’s the realization that bettering ourselves has no expiration date. The diploma is a milestone, not a finish line. The most successful and fulfilled people I know are those who treat life like a permanent apprenticeship. Whether you are eighteen or eighty, the goal remains the same:
Stay Curious: Ask the questions that others are too afraid or too tired to ask.
Chase the Dream, but Value the Grind: The “big dream” is the North Star, but the daily effort is the boat that actually gets you there.
Be a Student of People: Some of the best education comes from listening to the stories of those who walked the path before you.
Looking Ahead
To the Class of 2026: The world is loud, and it will try to tell you who to be. But remember the roots we celebrated just a few days ago. Those connections are your anchor. They give you the permission to take risks, to fail forward, and to keep reaching for something better.
Never stop learning. Never stop growing. And most importantly, never stop believing that the next chapter can be even better than the one you just wrote.