Tag: cooking

Therapeutic Cooking: Finding Peace in Recipes

by Mothersense, posted in Uncategorized

Finding Peace in the Kitchen: Cooking My Way Through the Chaos

Lately, I’ve been spending a lot of time in the kitchen — testing recipes, adjusting ingredients, and finding creative ways to use what I already have on hand. It’s not just about food; it’s about coping. It’s how I manage the discombobulation of my feelings, the uncertainty of the world, and the heaviness that sometimes tries to creep in. Cooking keeps my hands busy, my mind focused, and my heart grounded.

My kids are loving this little culinary journey — they’ve become my official taste testers. Not every recipe is a winner, but that’s part of the fun. My cinnamon rolls, for example, turned out tough and not fluffy at all. Instead of tossing them, I chopped them up, added a custard base, and turned them into a cinnamon roll French toast bake. It was a hit! Proof that even “failed” recipes can have delicious second lives.

I’ve been challenging myself to waste less and create more. Leftover taco meat, beans, Spanish rice, and corn turned into a comforting fall soup — some went straight into the freezer for another day. A close-dated can of fruit cocktail became the unexpected star of my “sweet heat salsa” when I mixed it with some red pepper flakes. I poured it over a pork roast, served it with mashed potatoes, and let me tell you — it was so good. Simple, cozy, belly-filling goodness.

Cooking every day — baking bread, making tortillas, mixing my own seasonings — has become more than a necessity. It’s a form of therapy. It helps me stay present and productive while I navigate this time of year, which has been difficult for me for a number of years. Recently, I restocked my pantry: flour, sugar, baking powder, cocoa, beans, potatoes, meats… all the staples that keep a kitchen humming. It gave me a strange sense of comfort and accomplishment — a reminder that even when life feels uncertain, there’s something deeply grounding about being able to nourish my family.

Sometimes, I think about my mom, Granny, Aunt Mertie, my former mother-in-law, and my Daddy. They all enjoyed my cooking, especially when my experiments turned out well. I think they’d be proud of me now — keeping their traditions alive while adding my own twist.

This — the mixing, the kneading, the simmering — this is how I cope. It’s how I manage the overwhelm, the grief, the unknown. It’s creative, it’s practical, and it fills both the stomach and the soul.

So if you’re feeling weighed down by the world or by your own thoughts, maybe try stirring something up in your kitchen. You might just find a bit of peace in the process, too.

Love and light, y’all.
And remember — you matter.

It’s that time of year!!

by Mothersense, posted in Uncategorized

Handmade Christmas Gifts: Thoughtful Creations from the Heart


The holiday season is about so much more than just gift-giving—it’s about showing your loved ones how much they mean to you. What better way to express that love than through handmade gifts? Crafting something yourself adds a personal touch that store-bought presents just can’t match. Plus, it’s a great way to get creative and share a piece of yourself. Whether it’s a heartfelt DIY project, something cozy to eat, or a meaningful keepsake, here are some ideas for personalized Christmas gifts that will truly delight your friends and family.


1. Personalized Wood-Burned Gifts
There’s something so special about receiving a handcrafted gift, especially when it’s personalized. Wood-burning, or pyrography, is an incredible way to create custom items that are as unique as the recipient. Picture a beautifully engraved wooden ornament with a family name or a favorite quote—simple but meaningful. Whether it’s a wooden sign for the kitchen or a custom picture frame, wood-burning adds a rustic charm that’s timeless. These gifts have that extra personal touch, making them perfect for family or close friends.


2. Custom Cricut Creations
If you love crafting with precision, the Cricut machine is a game-changer. From custom T-shirts and tote bags to personalized mugs and home décor, a Cricut lets you create unique, high-quality designs that are perfect for gifting. You can personalize practically anything—from monogrammed ornaments to custom spice jar labels for your homemade creations. The beauty of Cricut projects is their versatility—whether you’re creating festive designs or more minimalist, personalized touches, the options are endless.


3. Homemade Jams and Jellies
Is there anything more comforting than a jar of homemade jam? There’s something special about knowing someone took the time to prepare something sweet just for you. Jams and jellies made from seasonal fruits like strawberries, raspberries, or even apples are perfect for Christmas. You can even get creative by adding a hint of spices or herbs for a unique twist. Packaged in cute mason jars with a custom label, a jar of homemade jam makes for a thoughtful gift that’s both delicious and personal. Add a loaf of freshly baked bread, and you’ve got a gift that will warm anyone’s heart.


4. DIY Spice Mixes
For those who love to cook (or even those who just love to eat!), DIY spice mixes are a wonderful way to share your creativity. You can create your own blend of taco seasoning, BBQ rub, or even a holiday-inspired cinnamon-spice mix. It’s easy to make and, best of all, incredibly versatile. Present your spice mixes in small jars, and you can even include a recipe card with suggested uses. The best part is knowing your loved ones will use your blends to create something delicious of their own.


5. Homemade Candies and Treats
Who doesn’t love homemade sweets? Whether you make rich chocolate truffles, melt-in-your-mouth fudge, or crunchy peppermint bark, your friends and family will appreciate the time and effort you put into making these indulgent treats. These gifts are easy to personalize—add a sprinkle of sea salt on top of your caramel or a dash of cinnamon in your truffles. Package your candies in beautiful tins or jars, and maybe even add a handwritten note to make it extra special. They’ll feel like they’re receiving a little piece of Christmas magic.


6. Freshly Baked Loaves of Bread
Few things are more comforting or universally loved than fresh-baked bread. The smell alone is enough to make anyone’s day. Whether you bake a classic white loaf, a hearty sourdough, or a sweet cinnamon swirl bread, homemade bread is always a cherished gift. The best part? You can bake mini loaves, making it easy to gift several people at once. Wrap them in parchment paper, tie them with twine, and maybe add a small jar of jam or butter on the side. It’s a warm, heartfelt gift that’s as comforting as a hug.


7. Hot Cocoa Mix in a Jar
For those chilly winter nights, nothing beats a cozy cup of hot cocoa. Why not gift your loved ones a jar of homemade cocoa mix to help them stay warm? Layer cocoa powder, powdered milk, sugar, and mini marshmallows in a mason jar, and add a personal touch with a custom label. You can even include little extras like crushed peppermint, chocolate chips, or cinnamon sticks. Add a recipe card with simple instructions, and your loved ones will enjoy a cup of warmth and sweetness all season long.


Wrapping It All Up
There’s no better time than Christmas to show your loved ones how much you care. When you make something by hand, you’re giving not just a gift, but a piece of your heart. Whether it’s a loaf of homemade bread, a jar of sweet jam, or a hand-burned wooden ornament, these gifts are sure to leave a lasting impression. This holiday season, let your creativity shine and create gifts that your friends and family will cherish for years to come. Happy crafting, and be sure to take time for yourself! ❤️

Budget friendly meals

by Mothersense, posted in Uncategorized

Easy Recipes and Smart Shopping Tips

Eating healthy doesn’t have to break the bank! With a little planning and some easy recipes, you can enjoy nutritious meals without overspending. Here are three dinner recipes, three lunch ideas, and three breakfast-to-go options, along with tips on budgeting and shopping smartly. You do not have to overhaul your entre menu just add these to a standard rotation for some variety and check back later for more kid friendly foods that are good for you and your pocketbook!!

Dinner Recipes

  1. One-Pot Veggie Stir-Fry
    • Ingredients:
      • 2 cups mixed vegetables (frozen or fresh)
      • 1 cup cooked rice or pasta
      • 2 tablespoons soy sauce
      • 1 tablespoon olive oil
      • Optional: tofu or chicken for added protein
    • Instructions:
      1. Heat oil in a large skillet over medium heat.
      2. Add tofu or chicken if desired, and cook until protein is done.
      3. Add vegetables and sauté for 5-7 minutes.
      4. Stir in cooked rice or pasta and soy sauce; cook until heated through.

  1. Chicken and Vegetable Bake
    • Ingredients:
      • 4 chicken thighs (bone-in or boneless)
      • 2 cups mixed vegetables (like carrots, potatoes, and broccoli)
      • 2 tablespoons olive oil
      • Salt, pepper, and herbs (like thyme or rosemary) to taste
    • Instructions:
      1. Preheat the oven to 400°F (200°C).
      2. In a baking dish, toss chicken and vegetables with olive oil, salt, pepper, and herbs.
      3. Bake for about 30-40 minutes or until chicken is cooked through and veggies are tender.

  1. Baked Potato Bar
    • Ingredients:
      • 4 medium potatoes
      • Toppings: Greek yogurt, shredded cheese, chopped green onions, canned beans, steamed broccoli
    • Instructions:
      1. Preheat the oven to 400°F (200°C).
      2. Bake potatoes for about 45 minutes or until tender.
      3. Serve with a variety of toppings for a customizable meal.

Lunch Ideas

  1. Pasta Salad
    • Ingredients:
      • 2 cups cooked pasta (like rotini or penne)
      • 1 cup cherry tomatoes, halved
      • 1/2 cup diced cucumber
      • 1/4 cup Italian dressing
      • Optional: diced cheese or olives
    • Instructions:
      1. Toss all ingredients in a bowl and chill before serving.

  1. Hummus and Veggie Wrap
    • Ingredients:
      • Whole wheat wrap
      • 1/2 cup hummus
      • Assorted veggies (carrots, bell peppers, spinach)
    • Instructions:
      1. Spread hummus on the wrap, layer with veggies, roll up, and slice.

  1. Lentil Soup
    • Ingredients:
      • 1 cup lentils
      • 1 onion, diced
      • 2 carrots, diced
      • 4 cups vegetable broth
      • 1 teaspoon cumin
    • Instructions:
      1. In a pot, sauté onion and carrots until soft.
      2. Add lentils, broth, and cumin; bring to a boil.
      3. Simmer for 30 minutes until lentils are tender.

Breakfast-to-Go Recipes

  1. Overnight Oats
    • Ingredients:
      • 1/2 cup rolled oats
      • 1 cup milk (dairy or plant-based)
      • 1 tablespoon chia seeds
      • Toppings: fruits, nuts, or honey
    • Instructions:
      1. Combine oats, milk, and chia seeds in a jar.
      2. Refrigerate overnight; add toppings before eating.

  1. Banana Pancake Bites
    • Ingredients:
      • 1 ripe banana
      • 2 eggs
      • 1/4 cup oats
    • Instructions:
      1. Mash banana and mix with eggs and oats.
      2. Cook small pancakes in a skillet; store for an easy grab-and-go option.

  1. Smoothie Packs
    • Ingredients:
      • Assorted frozen fruits (berries, bananas, spinach)
      • 1 cup yogurt or milk
    • Instructions:
      1. Pre-pack bags with your choice of frozen fruits.
      2. Blend with yogurt or milk in the morning for a quick breakfast.

Budgeting and Shopping Tips

  1. Plan Your Meals: Create a weekly meal plan before grocery shopping. This helps you avoid impulse buys and ensures you buy only what you need.
  2. Make a Shopping List: Stick to a list to keep your focus and reduce unnecessary purchases.
  3. Buy in Bulk: Purchase staple items like rice, pasta, and oats in bulk. They’re usually cheaper and last longer. You can also buy larger packages of meat and break it up into smaller sizes and store in freezer bags.
  4. Shop Seasonal: Fruits and vegetables that are in season tend to be cheaper and fresher.
  5. Look for Sales and Coupons: Check store flyers for weekly sales, and use coupons when possible. Apps for grocery stores can help you keep track of discounts. Fall is a good time when you can stock your pantry with many staples for the kitchen go on sale because of holiday baking and cooking.
  6. Use Frozen Produce: Frozen fruits and veggies are often less expensive and last longer than fresh ones, making them a great choice for budget meals.

By incorporating these recipes and tips into your routine, you can enjoy delicious, healthy meals without straining your budget. Remember that food is our fuel for energy and brain foods are important! Happy cooking!

**Mom tip: If you have a picky eater, always suggest 2 bites of new foods, and keep doing it every time because our tastebuds change over time and kids will discover that they like things and surprise even themselves. Also works on grownups who claim to not like things, just give it 2 bites!!

Out of my head: Cooking

by Mothersense, posted in Food Stuffs - Recipes, Messy Life

Getting it out of my head: Connecting while cooking

I have been working on getting my recipes out of my head and onto paper. This requires a type of skill that is somewhat foreign to me. I know what to do and how much to add by habit, by reflex even, not by measurement. How do I get the crust of my Lemon Delight just thin enough? I just do. No really, it takes patience and practice to get that little ball of dough flattened out just right to serve as the crust at the bottom of a family favorite dessert. I have to examine whether or not to use the grated frozen butter in my biscuits or if they are good enough just as drop biscuits or pat them out and cut them… Should I share that sometimes I use tarragon in my chicken broth and sometimes I don’t? Do I include it in the recipe if I don’t always use it? It is a labor of love to get my cooking and baking knowledge out of my head and onto paper. I then wondered why I enjoy cooking for people so much. Because I do love to cook and bake. I also had a student ask me once why I didn’t open a restaurant. I think I couldn’t open a restaurant because then the cooking and baking would be an obligation and maybe I wouldn’t love it so much. I don’t ever want to stop loving the cooking and baking that I do for my loved ones. I think that is the secret ingredient in all of my recipes, LOVE. I learned that too, from my Granny and my Mom, and even my Dad the few times he made friend eggs, sausage, gravy and biscuits for breakfast. I’ll get the measurements down eventually. Until then, the following are some thoughts about cooking and why we can use it to connect, especially with the weather getting colder and the holiday season upon us.

Why We Enjoy and Connect with Cooking So Much

Cooking is more than just a means to feed ourselves; it’s a rich tapestry of culture, emotion, and creativity. Whether we’re flipping pancakes on a Sunday morning, crafting a complex dinner for friends, or baking cookies on a rainy afternoon, the act of cooking resonates deeply within us. But what is it about cooking that captivates so many? Let’s explore the reasons behind our love for this age-old practice.

1. Creativity and Self-Expression

At its core, cooking is an art form. It invites us to express ourselves through the colors, flavors, and textures we combine. Each dish we create tells a story, reflecting our preferences, experiences, and even our moods. From experimenting with spices to plating a dish beautifully, cooking allows us to unleash our creativity and try something new. The kitchen becomes our canvas, and the ingredients are our paints.

2. Connection to Culture and Tradition

Food is deeply intertwined with culture and history. Recipes are often passed down through generations, carrying with them the memories and traditions of our families. Cooking traditional dishes can be a way to connect with our heritage, celebrate our roots, and share these experiences with others. This sense of connection can be profoundly comforting, reminding us of home, family gatherings, and shared celebrations.

3. Mindfulness and Presence

In a fast-paced world filled with distractions, cooking offers a chance to slow down and be present. The process of chopping vegetables, stirring a pot, or kneading dough engages our senses and demands our attention. This mindfulness can be therapeutic, providing a break from daily stresses and allowing us to focus on the moment. The rhythmic motions of cooking can create a sense of calm, turning a mundane task into a meditative practice.

4. Nourishment and Care

Cooking is an act of nourishment—not just for ourselves but for others as well. Preparing a meal can be a way to show love and care for those around us. Whether it’s a family dinner, a potluck with friends, or a meal for someone in need, cooking allows us to nurture relationships and foster connections. Sharing food is a universal gesture of hospitality and community, creating bonds that go beyond mere sustenance.

5. The Joy of Discovery

Each culinary endeavor is an opportunity for discovery. Trying out new ingredients, techniques, or cuisines can be an exciting adventure. Cooking teaches us about the world, as we explore different cultures through their food. It challenges our palates and expands our culinary horizons, encouraging us to be adventurous and embrace change. This joy of discovery keeps cooking fresh and exciting, always inviting us to learn more.

6. Sense of Accomplishment

There’s a unique satisfaction that comes from creating something from scratch. The aroma of a dish as it cooks, the beautiful presentation of a plated meal, and the smiles of those who enjoy it all contribute to a sense of accomplishment. Cooking can boost our confidence and reinforce our skills, reminding us that we have the power to create something delicious and meaningful.

7. Community and Togetherness

Cooking often brings people together. Whether we’re cooking with family, hosting a dinner party, or participating in a cooking class, the kitchen can be a gathering place. Sharing the experience of preparing a meal fosters communication, teamwork, and collaboration. These moments create lasting memories and strengthen our bonds with others.

Wrapping it up.

Cooking is a multifaceted experience that goes beyond just preparing food. It allows us to connect with ourselves, our culture, and our loved ones. Whether we’re seeking creativity, mindfulness, or a sense of accomplishment, cooking fulfills a deep human need for connection and expression. So, the next time you find yourself in the kitchen, take a moment to appreciate the joy and richness that cooking brings to your life. Embrace the process, savor the flavors, and celebrate the connections you create along the way. Happy cooking!