There’s something magical that happens when we put our pain, joy, confusion, or hope into words, images, or melodies. Lately, I’ve been writing songs, poetry, short stories, and sharing pieces of my journey here on this blog. Each piece—whether it flows easily or arrives stubborn and raw—has been a small but powerful step forward in my healing.
Creating isn’t just about making something beautiful or polished. Sometimes it’s messy. Sometimes it’s just about getting through the day, giving shape to a feeling that doesn’t have a name yet. But over time, I’ve come to see that this act of expressing—of making—has been one of the most effective tools in my emotional toolbox.
Why Creative Outlets Heal
When we go through pain, trauma, stress, or even just the overwhelming pressure of day-to-day life, it can feel like everything inside us is swirling out of control. Creative outlets give us a way to take back the narrative. They allow us to externalize what’s internal, and suddenly, what felt chaotic becomes a canvas we can look at, understand, and maybe even learn to appreciate.
Here’s what I’ve noticed about using creativity to heal:
- It makes space for truth. There are things I didn’t even realize I needed to say until I wrote them down. That truth, however small, opens a door.
- It reduces the pressure to “fix” everything. Healing doesn’t need to be linear. Sometimes it’s just about showing up and writing the next verse or paragraph.
- It empowers me. Whether I’m writing a powerful lyric or a quiet line of poetry, it reminds me that I have a voice. That I’m not just surviving—I’m creating.
Balancing Healing and Hustling
Right now, I’m also deep in study mode, working toward earning my securities licenses. It’s a grind. It’s mentally exhausting. But even in that structured, analytical world, I find moments where creativity sneaks in—whether it’s the way I reframe a financial concept to help it stick, or the way I motivate myself with a lyric I wrote last week. Studying for these exams is part of my future, but writing keeps me present.
It’s strange but comforting how these two seemingly opposite parts of my life—rigid test prep and freeform writing—are actually balancing each other out. One grounds me, the other sets me free.
How’s Your Healing Journey Going?
If you’re reading this, maybe you’re on a healing path of your own. Maybe you’re creating something, or maybe you haven’t yet, but the idea is tugging at you. I encourage you to try. You don’t have to show anyone. You don’t have to be good at it. You just have to let it be real.
So how’s your healing journey going? What helps you feel a little more whole?
Leave a comment or just reflect quietly—but know that your story matters. And maybe, just maybe, your next step forward begins with a blank page.
Until next time,
Keep creating. Keep healing. Keep going.
✨🖊️🎶
Mothersense and Miscellaneous 